Do you remember the Rubik’s cube? It was this fancy little plastic toy that kept your fingers and mind occupied for hours as you tried to coordinate color schemes. There were some smarty-pants who were able to solve this mystery in short order. They became heralded as experts in the field of Rubik’s cube solving. […]

Read more...

As if you women don’t already have enough going on with your bodies that us men don’t, eh! It’s just not fair. Other differences between men and women are concerned with how anabolic steroids affect our bodies. Although the drugs are the same, very different things can happen. Testosterone is the base for many steroids […]

Read more...

5 Winstrol Side Effects You’ll Want To Avoid

,

I hate to start off on a negative note, but getting the body you’ve always craved isn’t going to happen overnight. Many people need to come to terms with this. Don’t get me wrong; everybody is capable of achieving it, and some people will get there sooner than others depending on their starting point. My […]

Read more...

So You Want To Compete? – Where To Begin

,

Do you know what it takes to excel at a sport or craft like dancing or playing an instrument? It takes a lot of mental, as well as physical, effort. Donning a skimpy outfit and waltzing out on stage while numerous onlookers gaze at you takes the same type of effort. If you’ve finally left […]

Read more...

If you asked me for one piece of advice for getting in shape, I’d tell you to learn to love the process. It’s a long, arduous journey and if you’re in it for the wrong reasons you’re bound to fail. Instead of thinking about your appearance and social media fame, think about your health. Social […]

Read more...

Killer Kettlebell Lower Body Workout

,

A very wise man once said, “You are only as strong as your weakest link.” What if that link was the area below your belt? There’s a better than average chance that is the case because a lot of people suffer from this ill fate. What’s with all this fear? Fear is overrated. Fear is […]

Read more...

5 Anavar Side Effects You’ll Want To Avoid

,

Summer isn’t far away, and if your plans for a superhuman physique have taken a wrong turn since the New Year you might think you’re going to spend more time fully clothed than in the pool this summer. But is there still a way of getting shredded before summer? With a little synthetic assistance then […]

Read more...

Fat is very sneaky. It tends to build up in your body gradually when you’re least expecting it. This holds especially true when you’re trying to pack on mass. In fact, you are almost guaranteed to put on some fat if you’re not careful. But just as you accumulated it, you can also get rid […]

Read more...

5 Anadrol Side Effects You Should Know About

,

What does it really take to achieve the type of body we see plastered all over social media? Multiple training sessions per day? Nothing to eat but chicken and rice, with a little broccoli if you’re lucky? Well, it’s a cocktail of things. Things like determination, drive, and resilience all come into it at some […]

Read more...

Taking the time to prep meals for bodybuilding can be time-consuming and downright arduous. But it’s one of those things that’s equally as important as weight training, if not more! Neglect your diet and you’ll be setting yourself up for failure. It doesn’t have to be that hard, though, as long as you have a […]

Read more...