Human growth hormone (HGH) or somatotropin is hugely popular in the bodybuilding and athletic world because of its anabolic effects. So what’s the deal with this hormone? Can it really improve your performance and build muscle? And if so, at what cost? Check out everything you need to know about human growth hormone below.
What is HGH?
HGH, as its name suggests, stimulates cellular growth, reproduction and repair. So by its very nature, HGH is anabolic.
HGH is produced naturally in the pituitary gland – a pea-sized organ at the base of your brain. It’s released in high amounts as you enter puberty, which is crucial to your growth into an adult. Following puberty it is produced in smaller amounts, and its main role then is to maintain your muscle mass, brain function and sex drive.
HGH production declines as you age (beginning from your late 20s and early 30s), which is why synthetic human growth hormone is also popular as an anti-aging agent.
Synthetic HGH injections are converted by the liver into Insulin Growth Factor 1 (IGF-1). This chemical triggers those cellular growth process we just spoke about. That’s good news for bodybuilders, because it means IGF-1 stimulates muscle protein synthesis. The result? Muscle growth.
Let’s dig a little deeper into the benefits of HGH…
1 Faster weight loss
Higher human growth hormone levels give you more energy, which means you’ll burn more calories during your workouts and while doing daily activities. And that means you’ll burn fat and lose weight faster.
2 Faster recovery from workouts
Human growth hormone cuts down the time it takes you to recover – between both exercises and workouts. If you’re doing a circuit-type workout, for example, you’ll be able to recover faster between exercises when your HGH levels are elevated.
3 Strength gains
The amount of strength you produce is highly dependant on the amount of HGH you have flowing through your body. It’s true that bigger muscles can move bigger weights, but having the strength to move the weights in the first place is paramount.
4 Muscle growth
The increased energy HGH gives you also helps you build more muscle. It takes energy to push heavy weights around. Plus, the previous strength gains benefit goes hand in hand with this one. Extra strength will lead to more muscle and vice versa.
5 Hair growth
Higher human growth hormone levels result in better physical characteristics in the body – such as healthier hair and faster hair growth.
6 Better brain function
HGH contributes to the brain as much as the body. When your human growth hormone levels are high, so is your ability to think and focus.
7 Higher sex drive
Your sexual function is directly related to your testosterone and human growth hormone output. When they are on an even keel, so is your sexual appetite. HGH can even help you achieve better erections.
8 Elevated mood
You can’t always be in a good mood. But if your HGH levels are lower than normal, you’ll have an even tougher time being happy. However, when your levels are on par, the game changes. Your mood will stay elevated and you’re less likely to be anxious.
9 Better sleep
It’s during sleep that your body goes into recovery mode – both physically and mentally. If you deprive yourself of sleep, this will have an adverse effect on your wellbeing, and your human growth hormone release.
On the flipside, if your HGH levels are normal or high, you’ll have no trouble falling asleep or staying asleep, which means you’ll feel more refreshed the next day.
10 Stronger Bones
You need strong bones to support your body when you’re doing anything physical. Elevated HGH levels keep your bones stronger and more resistant to breaks – especially important as you begin to age.
HGH Side Effects
Now for the bad news. Despite all the benefits, there’s some surprising and downright dangerous side effects that HGH can give you that might cause you to think twice before getting injected.
1 Acromegaly (enlarged body parts)
HGH overload can cause a condition called acromegaly. This causes certain parts of your body to grow bigger – and trust me, not the parts you’d like.
HGH makes your bones grow when you’re young. But when you’re a fully grown adult, you can’t grow bigger or taller no matter how much HGH you have. What happens instead is HGH makes your bones thicker instead of longer – especially the ones in your hands, feet and face. Not a good look. And the growing pains you’ll experience are no fun either.
2 Increased risk of heart attack
Acromegaly caused by too much HGH can also affect the heart. This is called cardiomegaly, and an enlarged heart means you’re more susceptible to heart attacks.
3 Hypoglycemia and increased risk of diabetes
HGH can cause hypoglycemia (low blood sugar). Symptoms of hypoglycemia include lightheadedness, shakiness and fatigue. Hypoglycemia can also increase your risk of getting diabetes.
4 Man boobs (gynecomastia)
You’ll also know these as moobs, or by their clinical name, gynecomastia. Any way you slice it, as a man, this is not a physical feature you want to be sporting around the beach come summertime.
Caused when your balance of estrogen, testosterone and HGH fall out of whack, gynecomastia can definitely put a damper on your self-confidence levels.
5 Numbness and tingling
Excess HGH levels put your nervous system under excess strain. The end result can be tingling sensations in your extremities – particularly your hands. In some cases, you can also develop carpal tunnel syndrome, which can make even the most routine of daily activities hard to do.
HGH Results – What Can I Really Expect?
Many lifestyle factors can influence the effects of HGH, including nutrition, sleep, stress and the amount of physical activity you perform.
And depending on who you speak to you’ll more than likely get contrasting opinions on the benefits of HGH on the gym floor. Some users have described the changes brought about by HGH as quite aggressive, and many have commented that the fat burning effect at first is greater than the addition of new muscle mass.
The bottom line is – results will always vary between individuals and the dosage they’re using.
One thing that does need to be said is that HGH is not a quick option. You can expect to be taking HGH for months as opposed to weeks.
And considering that HGH is illegal as well as probably the most expensive anabolic available, it’s both a risky and pricey route to take.
HGH Injections vs. HGH Supplements
If you’ve read this far, it should be pretty obvious by now that injecting yourself with human growth hormone is dangerous.
Human growth hormone injections are synthetic and formulated in a lab. They are often used without knowing the exact dose, which can still give you a great return on your investment, but also raises your risk for other issues to crop up down the road.
As well as all the side effects (and don’t think you’ll be so lucky as to get away without experiencing at least one of those), when you inject yourself with HGH you’re also putting yourself at risk from infection if the needle you use isn’t properly sterilised. You’re also likely to experience inflammation or damage around the injection site.
None of this sounds remotely close to inviting.
The safe way to increase your human growth hormone levels is to use a natural HGH booster.
Rather than filling your body with dangerous, synthetic HGH produced in a lab, good quality human growth hormone supplements, such as HGH-X2, are made from natural ingredients like maca, hawthorn berry and mucuna pruriens, which can help your body produce more of its own HGH.
Growth hormone supplements like these work with your body, rather than against it to naturally boost your HGH levels. They’re also 100% legal, and nowhere near as pricey as lab-produced HGH.
When you increase your HGH levels with a natural HGH supplement, you’ll get all the benefits of HGH, without the dangerous side effects.
I think it’s pretty clear which one wins in the HGH injections Vs supplements debate.
HGH-X2 Natural Human Growth Hormone Supplement
Don’t be fooled by HGH. Just because it’s produced naturally by your body, the synthetic form is pretty nasty. And although it can give you some impressive results (when coupled with hard work – nothing comes for free) it’s side effects and the serious damage it can do to your health really aren’t worth it
As I said above, what you want is a product that mimics HGH but doesn’t break your heart (literally) or your wallet.
HGH-X2 is formulated to trigger your body’s pituitary gland into releasing more HGH. It’s made from powerful but natural ingredients, and is 100% legal with no side effects.
- Safe and legal HGH alternative
- Powerful fat burning and muscle growth
- Improved performance and recovery
- No side effects
- Results within 30 days
- Free worldwide delivery
As long as you play it safe and stick with natural supplements like HGH-X2, there’s nothing wrong with giving your HGH levels a boost to help you achieve your bodybuilding and fitness goals.